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Our Blog

News and advice from Baslow Physiotherapy

Line drawing of the bone structure of a pelvis

Pessary fitting | Frequently asked questions

1.What is a vaginal pessary, and what is it used for? A vaginal pessary is a medical device inserted into the vagina to support pelvic organs, such as the bladder, uterus, or rectum, that may have prolapsed (dropped) due to weakened pelvic muscles. It can also be used to treat…

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The importance of a Mummy MOT® : A Comprehensive Post-Natal Check-Up

Becoming a mum is a transformative experience, filled with joy, challenges, and significant physical changes. After giving birth, the primary focus for most new mums is on their newborn and it’s common to forget about their own health and recovery. This is where the Mummy MOT  ®  comes in –…

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Return to running after an injury | Bonus section on returning after pregnancy

By Guy and Sarah Getting over any injury involves setbacks and a plan of how to return to daily activities whether that be walking, climbing the stairs, getting dressed or specific exercise is important. Returning to running after an injury can be frustrating and does involve progression and patience. Return…

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Guy Titman from Baslow Physiotherapy working with a patient, core exercises for back pain

Back Pain and Physiotherapy | how best to manage it

Did you know that lower back pain is very common and will affect many of us at some point in our lives? It could be compared to headaches or stomach cramps and can often be managed quickly with the right input and advice. Keeping active and strong can reduce the…

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Baslow Physiotherapy

Ashen Bank, Eaton Hill,
Baslow, Bakewell
DE45 1SB