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Our Blog
News and advice from Baslow Physiotherapy
Becoming a mum is a transformative experience, filled with joy, challenges, and significant physical changes. After giving birth, the primary focus for most new mums is on their newborn and it’s common to forget about their own health and recovery. This is where the Mummy MOT ® comes in –…
Read MoreBy Guy and Sarah Getting over any injury involves setbacks and a plan of how to return to daily activities whether that be walking, climbing the stairs, getting dressed or specific exercise is important. Returning to running after an injury can be frustrating and does involve progression and patience. Return…
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Did you know that lower back pain is very common and will affect many of us at some point in our lives? It could be compared to headaches or stomach cramps and can often be managed quickly with the right input and advice. Keeping active and strong can reduce the…
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Pessaries aren’t new, in fact they date back to the days of Hippocrates, and their use have even been documented in early Egyptian parchment. It’s pretty amazing that women were trying to find ways to ease vaginal prolapse symptoms even then! But what is a vaginal (or pelvic organ) prolapse…
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