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News and advice from Baslow Physiotherapy

c-section birth Women's health physio Derbyshire

5 Top Tips on early recovery post c-section

Recovering from a C-section can feel daunting, but with the right approach, the first few weeks can be a time of healing and self-care. Your body has undergone major surgery, so giving yourself the time and space to recover is essential. Here are five key things to focus on in…

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The Role of Physiotherapy in Concussion Recovery

Although not widely discussed, Physiotherapy plays a critical role in the rehabilitation process following a concussion. Guy has a keen interest in concussion prevention, management and rehabilitation, mainly through leading the medical provision at Sheffield Rugby Club and seeing this first hand on a regular basis – he has unfortunately…

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Line drawing of the bone structure of a pelvis

Pessary fitting | Frequently asked questions

1.What is a vaginal pessary, and what is it used for? A vaginal pessary is a medical device inserted into the vagina to support pelvic organs, such as the bladder, uterus, or rectum, that may have prolapsed (dropped) due to weakened pelvic muscles. It can also be used to treat…

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The importance of a Mummy MOT® : A Comprehensive Post-Natal Check-Up

Becoming a mum is a transformative experience, filled with joy, challenges, and significant physical changes. After giving birth, the primary focus for most new mums is on their newborn and it’s common to forget about their own health and recovery. This is where the Mummy MOT  ®  comes in –…

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Baslow Physiotherapy

Ashen Bank, Eaton Hill,
Baslow, Bakewell
DE45 1SB