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News and advice from Baslow Physiotherapy

Guy Titman from Baslow Physiotherapy working with a patient, baslow physiotherapy services

Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment

Plantar fasciitis is one of the most common causes of foot pain worldwide. The thick band of tissue running from the big toe to your heel on the inside arch of your foot becomes inflamed. There are a number of risk factors that can contribute to potentially having this problem,…

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Understanding Bladder Leakage: Beyond Kegels

Living with bladder leakage can significantly impact daily life, but understanding the contributing factors and proper exercise techniques can make a real difference. Here are seven crucial areas to consider when managing bladder leakage: Check out Sarah Explaining other factors for pelvic floor progress HERE Master the Correct Technique Getting…

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c-section birth Women's health physio Derbyshire

5 Top Tips on early recovery post c-section

Recovering from a C-section can feel daunting, but with the right approach, the first few weeks can be a time of healing and self-care. Your body has undergone major surgery, so giving yourself the time and space to recover is essential. Here are five key things to focus on in…

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The Role of Physiotherapy in Concussion Recovery

Although not widely discussed, Physiotherapy plays a critical role in the rehabilitation process following a concussion. Guy has a keen interest in concussion prevention, management and rehabilitation, mainly through leading the medical provision at Sheffield Rugby Club and seeing this first hand on a regular basis – he has unfortunately…

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Baslow Physiotherapy

Ashen Bank, Eaton Hill,
Baslow, Bakewell
DE45 1SB