Pregnancy and childbirth have a huge impact on the body and for lots of women problems can arise in pregnancy and remain for many months, or years if not addressed.
Common problems treated at Baslow Physiotherapy include:
Pregnancy related pain
Post baby recovery and returning to exercise
Urinary incontinence in women and men
Pelvic organ prolapse
It is not normal to leak urine from your bladder once you've had a baby and this isn't something that you should put up with. Did you know that 1 in 3 women will experience bladder control issues and it takes on average 6.5 years for them to seek help! The good news is that bladder leakage can be controlled and in up to 80% of people this can be done successfully with physiotherapy.
Check out this great video
The Mummy MOT® is a vital part of post natal recovery and an assessment that every woman should have.
Would you like to be able to get back to running or exercise classes?
Do you have bladder control issues or leakage that you would like to control?
Do you have concerns following the delivery of your baby in relation to pelvic floor recovery and how to do pelvic floor muscle exercises?
Would you like an assessment of your tummy muscles and know which exercises you can do?
This is a unique assessment that will be tailored to your needs.
Please email or phone Sarah to discuss this in further or for more information